Yoga Vidya Mandiram

Yoga is that practice that helps in creating harmony between your minds. Spirit and body to live a very peaceful life. Yoga has several attributes for which you don't have to be a yogi to reap the benefits. No matter what your age is, yoga possesses the power to calm down your mind and increase the strength of your body. During ancient times, various Hindu yogis were practicing some of the challenging yoga asanas for achieving Moksha. Yoga has again increased in popularity, and several practitioners are now practicing yoga poses like Hatha yoga, vinyasa yoga, and Ashtanga Yoga for attaining liberation. All yoga teacher training in Rishikesh includes all these attributes. Suppose you want to reunite your body, mind and spirit. In that case, it is essential to properly understand the philosophical attribute of yoga for practicing various yoga asanas to achieve Moksha. Yoga philosophy which is called yoga is counted among the six primary darshans or orthodox schools of Hinduism. Even